torsdag 29 september 2011

ElevationTraining Mask


Well folks, kan ni tänka er ett spinningpass i denna? 
En mask som gör det svårare att andas. Helt enkelt! 
Nån mer än jag som känner ångesten krypa inpå? 
Eller kommer detta vara vardagsmat om ett år eller två?



ElevationTraining Mask  is great because it regulates how much air you can breathe in, making it so that you breath less oxygen, in turn making the air thinner (due to the low oxygen intake it's similar to altitude training) . With reduced oxygen consumption the human body changes in several ways. The production of red blood cells and new capillaries (small blood vessels) increase the transfer of oxygen from the lungs to the rest of the body.
If you dont have Elevation Training Mask your not training like a champion!