DEN HÄR BOKEN - WOW! Sida efter sida med magi.
Köp den, läs den och spring för livet.
(eller faktiskt, cykla eller simma eller dansa).
Här kommer några favorit-citat:
"You can’t muscle through a five-hour run; you have to relax into it,
like easing your body into a hot bath,
until you no longer resist the shock and begin to enjoy it”
"There’s something so universal about that sensation,
the way running unites our two most primal impulses:
fear and pleasure. We run when we’re scared, we run when we’re ecstatic,
we run away from our problems and run around for a good time."
"You don’t stop running because you get old. You get old because you stop running."